Prebiotics and probiotics are both good for your digestive health and therefore ideal for your health. Simply put, probiotics are living organisms like live yeasts and good bacteria that live in your body and are good for your digestive system. Prebiotics are needed to feed the probiotics. Prebiotics are not living, but rather a source of food for your gut's healthy bacteria. They are carbohydrates that your body can't digest, but they act like food to help the healthy bacteria grow.
Any athlete knows the emotional range of victories and defeat. They also know that perhaps the most emotionally and physically draining defeat is a sport injury. A sport injury causes...
Any athlete knows the emotional range of victories and defeat. They also know that perhaps the most emotionally and physically draining defeat is a sport injury. A sport injury causes...
Springtime means a flurry of outdoor activities. Baseball and softball are the great American pastime. Soccer fields are filling up across various parts of the country. Athletes are competing in...
Springtime means a flurry of outdoor activities. Baseball and softball are the great American pastime. Soccer fields are filling up across various parts of the country. Athletes are competing in...
We’ve all gotten sick or scraped our knee. It’s part of being human. It’s why we all know how uncomfortable it can be when a scrape starts to swell or...
We’ve all gotten sick or scraped our knee. It’s part of being human. It’s why we all know how uncomfortable it can be when a scrape starts to swell or...
